But according to science, the positive feelings go way deeper than that. Sure, grabbing your partner's hand feels nice. Holding hands benefits our physical and mental health

There are many physical and emotional benefits associated with holding hands MStudioImages 1. We spoke to a number of experts and discovered there are a number of really surprising and interesting reasons why holding hands is such a common human behaviour. It can show platonic love in some cultures.But holding hands can also be a form of control.With a romantic partner(s), it shows affection and intimacy.It's a learned behaviour from childhood.For some LGBTQ+ people, it's a political act.It can reduce physical and emotional pain.Holding hands benefits our physical and mental health.'Regardless, the thought to take away is, hand-holding ultimately brings comfort, warmth, pain release and friendship to those who feel equally empathetic or compassionate,' she says. And it's a practice that's been subject to much research looking into why we have this impulse. But why? Is it because you just can't keep your literal hands off each other, or could it be because it's become routine? Are there any scientifically proven health benefits of holding hands with a romantic partner, friend, or parent/caregiver?Īs psychotherapist Belynder Walia explains, hand holding is something humans have done for centuries. Many couples will naturally often reach for the other's hand. Holding hands is something so many of us do, largely without even really thinking about it.

People joining hands in love